Amount of Thiamin in Spices, anise seed

Spices and Herbs

In 100 g (Grams) of Spices, anise seed there is 0.34 mg of Thiamin. Change amount

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Spices, anise seed.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Spices, anise seed is a type of Spices and Herbs. The most significant nutrients in Spices, anise seed are listed below.

Water	9.54 g	9.54%
Energy (calorie)	337 kcal
Energy (joule)	1411 kJ
Protein	17.6 g	17.6%
Total lipid (fat)	15.9 g	15.9%
Ash	6.95 g	6.95%
Carbohydrate, by difference	50.02 g	50.02%
Fiber, total dietary	14.6 g	14.6%
Calcium, Ca	646 mg	0.65%
Iron, Fe	36.96 mg	0.04%
Magnesium, Mg	170 mg	0.17%
Phosphorus, P	440 mg	0.44%
Potassium, K	1441 mg	1.44%
Sodium, Na	16 mg	0.02%
Zinc, Zn	5.3 mg	0.01%
Copper, Cu	0.91 mg
Manganese, Mn	2.3 mg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.34 mg